In this video, we will cook together 2 minute mug cake recipes, this is a very easy and very tasty, rich and spongy eggless cake recipe, made right in microwave inside a mug. Sugar free, egg free and fat free chocolate mug cake. Mug cakes are the fast, easy answer to cake cravings. One really ripe banana this limits the need for any sugar or especially sweetener, as i. Weight watchers one point mug cake recipe solution. Since these 321 cakes became super popular, weight watchers decide to create their. Our top 5 healthy microwave mug cakes losing baby weight. Low calorie 2ingredient microwave mug cake simple nourished. Weight watchers zero point chocolate mug cake ingredients.
The best low calorie microwave mug cake recipes on yummly cinnamon roll microwave mug cake, smores cake in a mug, cinnamon roll egg fast mug cake sign up log in my feed articles meal planner new browse yummly pro guided recipes. Home weight loss protein mug cake recipe 60 seconds in the microwave. Youll need a mug that holds at least 10 ounces, measuring spoons, nonstick cooking spray and your dry 321 cake mix. Here is a zero point mug cake that you can top with what you like. Its very moist and yummy for a low calorie recipe and takes 4 minutes to make. Microwave mug sponge cake gemmas bigger bolder baking. So whether youre in the mood for biscuits, cake or your favourite chocolate bar, you can enjoy a chocolatey treat on ww. The cake will rise a lot and may spill over if the mug is any smaller. Weight watchers coffee cake in a cup recipes sparkrecipes. Our flexible weight loss programme means nothings off the menu, and that includes chocolate in any form. Cake mix in a mug that can be made in the microwave.
It takes 5 minutes from start to finish and with no eggs, no milk and no butter it is naturally vegan. It was tasty and so easy to make a mug cake with pancake mix. With no refined sugar and unwanted calories, this mug cake from the 28 day weight loss challenge wont put a damper on your efforts while losing baby weight. Weight watchers mug cake plus how to make it taste better. Birthday party mug cake done in minutes, this mug cake is a quick fix for a sweet craving. If you havent tried it before you may want to introduce it to your diet slowly although youre going to feel tempted to make this recipe every single day this ketogenic hot chocolate mug cake makes me. I remember when mug cakes blew up on the internet many years ago, i got really excited. Place the butter in a 350ml mug and microwave for 1020 seconds until melted. Enjoy cinnamon spice and everything nice with our microwavable mug cake recipe that fits into your weight loss menu.
Chocolate mug cake recipes are a must have in your recipe box and this one is my favorite. Etsy is the home to thousands of handmade, vintage, and oneofakind products and gifts related to your search. If any substitutions are made, the nutrition information may change. This chocolaty fudgy treat is truly decadent and great for nights when i need a yummy dessert that is ready in less than 10 minutes. Protein mug cake recipe 60 seconds in the microwave. There are a few chocolate chips in the cake mix but i like to stir in a few more for added richness about 7 or 8 regular sized chocolate chips. Try 123 mug cake, a singleserving warm dessert, you just microwave in a cup for a minute. This recipe for weight watchers zero point chocolate mug cake will add a pep to your step. Having just a little mug portion of cake ready in five minutes sounded so wonderful. The beauty of this recipe is you will never have to worry that your sweet tooth will go unsatisfied again with a microwave cake you can make in minutes.
Tasty and delish weight watchers lemon blueberry mug cake recipe. The best healthy cake in mug recipes on yummly fudgy mug brownie, carrot cake healthy mug cake, vanilla mug cake sign up log in my feed articles meal planner new browse yummly pro guided recipes saved recipes. Weight watchers mug cakes best ww recipe microwave. This 321 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2ingredients, a mug and a microwave.
You have to try these 15 mug cake recipes, so many different varieties from nutella mug cakes to lemon mug cake. A mug cake with only 8 calories without chocolate chips or 219 calories including them. This recipe for weight watchers zero point chocolate mug. Top 3 2 1 cake weight watchers mug cake recipes and other great tasting recipes with a healthy slant from sparkrecipes. Grab a 12cup capacity mug and spray with cooking oil spray. Easy and ready in minutes, this is a cake you can enjoy whenever youre in the mood. Let mug cakes show you how to make a quick, tiny batter to mix in a mug with a fork. Once youve combined the dry ingredients, stir in milk, vanilla extract, and vegetable oil. This is my own version of the chocolate microwave mug cake. Ww mug cakes deliver that homebaked taste in oneminute flat this justright portion of cake is subtly sweet and sophisticated, with a light, fluffy texture enjoy as is or add fresh fruit or mini marshmallows for a fun twist for a snack or dessert you dont have to compromise on flavor to get the 5 grams of protein in these mug cakes.
It is one of the easiest dessert recipes youll ever make and youll never make another mug cake again after you try my recipe. In a mug add in the butter and microwave for 30 seconds, until melted. Chocolate cake in a mug recipe ree drummond food network. Satisfy your sweet tooth instantly with a microwave cake baked in a mug. Here are some important tips and recipes from the author of a new mug cake cookbook. This chocolaty fudgy treat is truly decadent and great for nights when i need a yummy. Individual cakes are cooked in a mug in the microwave and are ready to enjoy in just one minute. Chocolate seems to have that effect on me, and im sure on you too, since youre here with me by my side committing a noncrime on our diets, together. I found this recipe and have made it everyday for the past 4 days. Mix both boxes together in a bowl and mix really well, then store the rest for later. Low calorie weight watchers pineapple angel food cake 2 ingredients easy low calorie cake 148 calories 4 points plus low calorie dessert recipe healthy weight 30 weight watchers desserts recipes with smartpoints on the weight watchers diet and in the mood for something sweet. The cake is just fine like that but i used a chocolate cake mix and everything came together just a little flat. The moistest chocolate mug cake mug cake for one or two. Return to the skinny singleserving vanilla mug cake recipe.
Its cooked in the microwave for a quick chocolate treat serving one or two people. Like i said, really any type of cake mix will work when mixing it with angel food cake mix for this dessert in a mug. Weight watchers mug cakes ww recipe microwave lemon blueberry mug cake. An easy, healthy, low carb vanilla mug cake recipe that takes only 1 minute to make, requires minimal ingredients, and only a microwave. Fudge brownie mug cake mix ww shop weight watchers. Cake mix recipesww recipeshealthy dessert recipesskinny recipeshealthy snacks for diabeticshealthy mealsweight watchers mealsweight watcher dessertsweight watcher mug cake. The apple and cinnamon mug cake with frosting is my favourite. Over the years, ive fallen victim to dry, dense, chewy and rubbery mug cakes, mug cakes that taste like an egg omelette made out of rubber. The texture was very spongy from the angel food and the cake was a bit dry.
Just because these desserts are made in a microwave, it doesnt mean the cakes cant be made from scratch and taste good. Its perfect but i did make some very slight changes just because i have to play with every recipe. Jan 26, 2019 this chocolate mug cake recipe is the first one ive tried that actually tastes good. Note this was calculated for the recipe as written. Cinnamon protein mug cake the leaf nutrisystem blog. These mug cake recipes are delicious and easy to make.
I love that nothing is off limits but sometimes im low on points and still want to end the day on a sweet note. Plus, this vanilla cake in a mug has only 3g net carbs, and is loaded with protein. Make sure to use a 10ounce coffee mug and only fill it half full. Our flourless dark chocolate mug cake recipe is perfectly portioned for one and simple to make. Chocolate cake in a mug recipe trisha yearwood food network. Top weight watchers coffee cake in a cup recipes and other great tasting recipes with a healthy slant from sparkrecipes. I used an espresso mug which was the perfect size for a half banana. A low fat chocolate mug cake recipe with another video.
This is the perfect mug cake recipe for that dessert fix or a midnight craving. Nov 02, 2019 to make cake in a mug, start by spraying the inside of a microwavesafe mug with cooking spray, which will prevent the cake from sticking to the mug. No matter what youre looking for or where you are in the world, our global marketplace of sellers can help you find unique and affordable options. Healthy microwave mug cake gluten free from scratch without cake mix 8 calories 3 3 3 myww smartpoints value per serving my post for 321 microwave mug cake is one of the most popular here on simple nourished living. This ooey gooey marshmallow n fudge treat can be ready to eat in five minutes, sans sweating over an open fire. Healthy mug recipes you can make in minutes fitness magazine. Microwave chocolate peanut butter mug cake slender kitchen. Then add to it 3 level tablespoons of dry cake mix. Most of these take less than 2 minutes to make in a microwave. With just 105 calories and 5 weight watchers freestyle smartpoints this cake demonstrates that it is possible to have your cake and skinny jeans too. This wacky chocolate mug cake is rich, fudgy, and super easy to make. Chocolate cake in a mug next time you have a hankering for chocolate cake, remember that you can have a slice in less than five minutes.
For an even tastier bite, drop an extra spoonful of hazelnut butter into the center of the batter before microwavingitll turn it into a lava cake like center. I should probably call it, mug pancake but that just sounds weird to me like i rolled up a pancake and stuck it in a mug like a rosette or something. From the very first bite, i was amazed at the quality and flavor and moistness every bit as good as a fullsize cake. The flaxseed meal in this ketofriendly mug cake recipe is a great addition to your diet. Weight watchers mug cake plus how to make it taste better so the other day i shared with you how i use weight watchers to find a balance in my eating. You just empty one packet of cake mix into a mug, add 3 tbsp of water and stir. Beware, if you eat this cake in mug in a mug your are eating the equivalent of 9 cupcakes if you separate the batter into cupcakes. To be honest, i was a little put off by the thought of another microwavable mug cake. The best low fat microwave mug cake recipes on yummly 1 minute, 1 serving, microwaveable chocolate chip cake, low fat smores cake in a cup, chocolate raspberry mug cake. These delicious skinny mug brownies have less than 100 calories each and are made in the microwave in just 1 minute skinny mug brownies under 100 calories any chocoholics reading this. Weight watchers zero point chocolate mug cake directions. If you want an easy dessert you can make whenever youre craving something sweet, this simple 123 mug cake recipe is the answer. Mug cake recipes on the monday box are all made using only a handful of shelf stable ingredients. How to microwave mug cakes that actually taste good.
Try these easy and delicious mug cake recipes you can quickly make in the microwave and wont screw up. Microwave chocolate mug cake, eggless 1 minute microwave. I think everyone needs a singleserve mug cake in their life. Sleep data and happiness data reported by trial participants after 6 months on ww freestyle based on the pittsburgh sleep quality index and the oxford happiness questionnaire. This mug cake is whisked together in a mug and microwaved for the easiest cake you will ever make. To make single cake using large mug add 1 4 cup water with cup of cake mixture. Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12ounce microwavesafe ceramic mug. This easy recipe stirs together in just a few minutes and cooks in 45 seconds. But because i was leaving for college and still needed to get my regular cake fix, i decided to look through online recipes again. Healthy low carb vanilla mug cake recipe the diet chef.
Easy weight watchers microwave mug cake is a delicious way to satisfy your sweet tooth in minutes only 80 calories, 2 ww points plus, 3 smartpoints this mug cake is a brilliant way to satisfy a craving for cake in minutes with just a mug and a microwave. We have over 170 different recipes to try including our most popular 3 ingredient flourless peanut butter mug cake, chocolate chip mug cake, and pizza mug cake. If youre craving a snack or dessert that you can make in a flash youre in the right place. Stir together one pack of fudge brownie mug cake mix and 3 tablespoons of water in your favorite 8ounce mug or ramekin. This mug cake is supremely moist, basically with the same texture as fudgy brownies, and has an irresistible flavor similar to 72% dark chocolate. Sep 23, 20 when you want something for dessert thats more than a chocolate bar or ice cream, but still easy enough to make that you can eat it asap, mug cakes are your friends. Large coffee mug or else it will boil over in the microwave 1 box angel food cake mix. Weight watchers mug cakes best ww chocolate mug cake recipes low fat banana mug cake weight watchers mug cakes best ww low syn lemon poppy seed mug cakeweight watchers healthy microwave mug cake simple nourished livinglow calorie 2 ing microwave mug cake simple nourished livingweight watchers mug cake plus how to make it taste betterweight. Then, combine flour, sugar, and baking powder in the mug. In a bowl, whisk together the flour, milk, sugar, cocoa, oil, salt and vanilla until fully combined.
Add in the egg, vanilla, honey, lemon zest, lemon juice and milk. Ingredients one really ripe banana this limits the need for any sugar or especially sweetener, as i dont like the taste, but feel free to add if you do one egg toppings that you fancy, eg choc shot, nutella. Not all mug cake recipes are going to be friendly to your weight loss goals, so be sure to look for those with healthier ingredients that satisfy your sweet tooth and. Healthy flourless chocolate mug cake amys healthy baking.
Jul 21, 2017 when you put it in your weight watchers recipe builder for 46 servings, the mug cake comes to just 2 or 3 smart points depending on the cake mix used. This super quick, healthy and refined sugar free microwave mug cake that will certainly satisfy your cake cravings. If your mug cake is not rising, make sure your baking powder is not expired. This dessert is so easy to make, and it tastes so rich and decadent. Healthy microwave mug cake gluten free from scratch without cake mix 8 calories 3 3 3 myww smartpoints value per serving my post for 321 microwave mug cake. Add the milk, vegetable oil and vanilla if using and. Not only are these skinny mug brownies under 100 calories, they cook in just 60 seconds in the microwave. It comes together so fast and i love the chocolate flavor. As the dessert in a jar mug trend swept the nation, i tried to create the perfect treat in a cup too, yet failed. Why reach for storebought mix that takes up to an hour to bake.
One point mug cake one point mug cake 1 youll need. Weight watchers healthy microwave mug cake simple nourished. This chocolate mug cake recipe has no eggs and can be made for one or two if you like to share. Into the mug, add in the flour, sweetener or sugar, cocoa powder, baking powder and salt. Low in calories and perfectly portion controlled it is perfect for weight watchers who dont want to be tempted by an entire cake. Microwave chocolate peanut butter mug cake by martha mckinnon on feb 9, 2018 this microwave chocolate peanut butter cake is made with natural ingredients and ready in less than 5 minutes for under 150 calories and 3 weight. This singleserve mug coffee cake is a perfect way to get that coffee cake youre craving in just one serving. Whether theyre sweet or savory mug cakes are a quick and easy way to make a singleserving cake or sweet treat. To use a whole banana double the recipe and use a larger coffee mug. Weight watchers microwave cake in a cup recipe images. Mug cakes contains one hundred quick and easy recipes that are ready in a matter of minutes.
Our protein mug cake mix is a high protein bake at home recipe, which makes delicious, highprotein cake. Microwave for 60 seconds or bake in a conventional oven for 1012 minutes and enjoy. I use the recipe to make quick, light and fluffy cupcakes, but unless i wanted to be the size of a house in would not make it in a mug solely for me. This is the moistest eggless microwave chocolate mug cake you will ever have. Add the egg, red food colouring, buttermilk and vanilla to the mug and beat with a fork until combined. Sep 01, 2018 my microwave sponge cake in a mug is one of my new favorites. Cake in a mug and more mug recipe treats readers digest. Pour into a 12ounce mug and top with the chocolate chips.
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